Is Sports Massage a Treat or a Treatment? How It Accelerates Your Injury Recovery
For many athletes and active individuals, "massage" conjures images of spa days and relaxing luxuries. But sports massage is something else entirely — a powerful, evidence-based treatment that plays a critical role in injury recovery.
Abi is clear, concise and has a huge knowledge. Her experience and ability to diagnose and advice has been so beneficial to me with various niggles in back and legs and also to my son post arm break surgery and the subsequent rehabilitation. Thanks Abi.
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